could eating choclate lower risk of stroke and heart disease

Cardiovascular disease is one of the leading cause of morbidity and mortality worldwide. It comprises of coronary heart disease (CHD) and stroke causing the major burnt. It was estimated in 2020 that nearly 16.7 million deaths were attributable to these diseases, with an exaggerating figure of 23.3 million by 2030 probably. Hence, effective preventive strategies for all these cardio metabolic disorders are essential to improve overall public health and subsequently reduce the social and economic burden.

Can heart attack be triggered by air pollution

Air quality in Delhi and its adjoining areas continued to worsen triggering a health crisis. This may lead to a spike in chronic cough cases, respiratory problems in children and adults as well as contributing to respiratory and cardiovascular diseases, and even premature death. Study found that long-term exposure to particulate matter and nitrogen oxides at levels close to the National Ambient Air Quality Standards (NAAQS) can prematurely age blood vessels and contribute to a more rapid buildup of calcium in the coronary artery.

Difference between Heart attack and cardiac arrest

Heart attack and cardiac arrest are often used imprecisely, and often indicate the same thing, but actually, they are completely different.

What to know about the bone health for women in their 30s

Is It bad to exercise on an empty stomach: For weight loss or training for sports, should one fast before race

When you exercise, the muscles producing your movements call on your heart for extra blood. At rest, to facilitate this change, your body constricts and dilates your blood vessels.

Understanding the signs of heart attack

Heart attacks most often occur as a result of coronary heart disease or coronary artery disease. This is a condition in which a waxy substance called plaque builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart.